Gratitude Group
Explore the power of gratitude with a new group at the Ashby Free Public Library
Hi Friends,
I forgot to put this on the newsletter. Krishnabai has generously offered to offer a gratitude group if people are interested in joining.
Gratitude as an Antidote to Loneliness and Isolation
As we approach the darkest days of Winter, it is easy to pull in too far and feel removed from others. Gratitude is an excellent way to address this isolation. It can lift our spirits and help us feel connected to others. Through both a daily practice and an on-going attitude shift, we can make our lives better. I began this practice 30 years ago and it has been a cornerstone of my life since then.
I will be at the library on Thursday, December 12 at 1pm to talk about gratitude. If there is enough interest, I will offer a twice-a-month gathering to share and reinforce this practice. If this interests you and you are unable to meet on the 12th, please let me know through the library when you are available and I will try to accommodate you if a group does evolve from the meeting.
Looking forward to sharing this!
Krishnabai, MSW, LICSW
**PLEASE NOTE: this is NOT therapy, and does not have a religious or political focus. It is an invitation for people to gather for kind-hearted support on their own paths.